SERVICES PROVIDED

 

 

Services Provided

 

 I provide individual telehealth services to adults.   I utilize a holistic approach with my clients.  I also incorporate Cognitive Behavioral therapy, with a strong focus on mindfulness, and understanding the power of thought, and manifestation.   What you think about you bring about!    

 

My clients are typically very motivated individuals, who are seeking help to make positive changes in their lives.  The everyday stressors of life can leave us feeling overwhelmed, anxious, depressed, as well as feeling a lack of control over our own lives.  At Creative Counseling, my approach to therapy is essentially empowering the individual to CREATE the life they have always wanted to live, to empower the individual to learn to recognize and ultimately change maladaptive thinking patterns.